Jeera Pepper Rasam
Packaged product Vegetables Indira
Jeera Pepper Rasam contains 350 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 175 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fat24.5 gin the top quarter of vegetables (median 5.4 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indira
- Barcode
- 8908009192080
- Label serving
- 1 portion (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| %100 Pure Corn Starch Rooster | 350 | 0 g | 90 g | 0 g |
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| Thistle salad Thist | 350 | 21 g | 29 g | 21 g |
| Corn Starch Best Choice | 350 | 0 g | 90 g | 0 g |
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| Pepperoni Valerio | 350 | 21 g | 1.3 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeera Pepper Rasam?
100 g of Jeera Pepper Rasam has 350 kcal. Serving, 1 portion, 50 g (50 g): about 175 kcal.
How much protein is in Jeera Pepper Rasam?
Jeera Pepper Rasam contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 50 g (50 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Jeera Pepper Rasam?
Jeera Pepper Rasam has 30.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeera Pepper Rasam?
Jeera Pepper Rasam contains 24.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908009192080. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.