jayone extra firm tofu
Packaged product Beans and Legumes jayone
Jayone extra firm tofu contains 95 kcal per 100 g. A serving, 1 mg, 84 g (84 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 463% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.2 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 83.3 mg | 463% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for beans and legumes (median 6.4 g)
- Fat6 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.32 g)
- Sodium17.9 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jayone
- Barcode
- 0678108105653
- Label serving
- 1 mg (84 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecoa Beans JAMIE OLIVER | 95 | 5 g | 17.2 g | 1.8 g |
| Tofu Extra Firm Jayone | 95 | 9.5 g | 0 g | 6 g |
| Blackeyed Peas H-E-B | 95 | 7.1 g | 16.7 g | 0.4 g |
| Curry Chickpeaz Heinz | 95 | 4.6 g | 9.1 g | 3.9 g |
| Festive Fruit Pear Halves With Vanilla Aldi | 95 | 0.1 g | 22.3 g | 0.5 g |
| Curry Chickpeaz Heinz | 95 | 4.6 g | 9.1 g | 3.9 g |
| Peanuts Fitcuisine | 95 | 4.1 g | 2.8 g | 7.6 g |
| Chili con tofu Danival | 95 | 4.6 g | 7.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jayone extra firm tofu?
100 g of jayone extra firm tofu has 95 kcal. Serving, 1 mg, 84 g (84 g): about 80 kcal.
How much protein is in jayone extra firm tofu?
Jayone extra firm tofu contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 mg, 84 g (84 g). About 42% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in jayone extra firm tofu?
Jayone extra firm tofu has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jayone extra firm tofu?
Jayone extra firm tofu contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does jayone extra firm tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (463% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jayone extra firm tofu?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108105653. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.