Jatz original & Tasty Cheese

Packaged product Dairy and Eggs Arnott's

Jatz original & Tasty Cheese contains 435 kcal per 100 g. A serving, 33 g (33 g) provides about 143 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jatz original & Tasty Cheese by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
17.6 gprotein
28.5 gcarbohydrates
27.6 gfat
143kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 27.6 g 35%
Saturated fat L 15.5 g 77%
Sodium L 621 mg 27%
Total carbohydrates L 28.5 g 10%
Dietary fiber not reported
Total sugars L 3 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 26%Fat: 57%435kcal / 100 g
  • Protein 16%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars3 gbelow the median for dairy and eggs (median 4 g)
  • Fat27.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15.5 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium621 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9311594541000
Label serving
33 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311594541000. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jatz original & Tasty Cheese?

100 g of Jatz original & Tasty Cheese has 435 kcal. Serving, 33 g (33 g): about 143 kcal.

Is Jatz original & Tasty Cheese high in protein?

Jatz original & Tasty Cheese contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5.8 g in serving, 33 g (33 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Jatz original & Tasty Cheese?

Jatz original & Tasty Cheese has 28.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jatz original & Tasty Cheese?

Jatz original & Tasty Cheese contains 27.6 g of fat per 100 g, of which 15.5 g is saturated (77% of the Daily Value).

How much sodium is in Jatz original & Tasty Cheese?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.