Jatz
Packaged product Other Foods Arnott's
Jatz contains 466 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 6.9 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat18.3 gabove the median for other foods (median 6.4 g)
- Saturated fat3.9 gabove the median for other foods (median 1.9 g)
- Sodium490 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott's
- Barcode
- 9310072030890
- Quantity
- 420 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookis creme Belmont | 466 | 4.5 g | 71.8 g | 16.8 g |
| Belgian Crèmes Griffin's | 466 | 6.3 g | 71.9 g | 23.1 g |
| Double Choc Brownie Goodness Bake | 466 | 4.1 g | 65.8 g | 20.5 g |
| Les financier de noirmoutier Petits Cagniotes | 466 | 9.1 g | 44.3 g | 27.4 g |
| Digestive Siro | 466 | 5.9 g | 68 g | 18 g |
| Preziosi con cioccolato e cacao Schär | 466 | 4.8 g | 72 g | 17 g |
| Halls XS Halls | 466 | 4.7 g | 69 g | 22 g |
| After Eight After Eight | 466 | 5 g | 62 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jatz?
100 g of Jatz has 466 kcal.
How much protein is in Jatz?
Jatz contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Jatz?
Jatz has 66 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jatz?
Jatz contains 18.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Jatz?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072030890. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.