Jasmine Rice
Packaged product Grains and Pasta SunRice
Jasmine Rice contains 167 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 209 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 14 mg | 0.3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of grains and pasta (median 6.9 g)
- Fiber1.6 gbelow the median for grains and pasta (median 2 g)
- Sugars1 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.4 gabove the median for grains and pasta (median 1 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.1 g)
- Sodium5 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
sun RICE JASMINE RICE y aromatic and fluffy, the heart of Thai cuisine Fragrant Jasmine rice is a slightly sidy gluten free, long grain varietal that is perfectly paired with Asian style dishes. TOP TIP This rice is already perfectly cooked, pour it straight from the packet into a pan or wok with vegetables, protein of choice and stir fry for a quick and easy meal. BPA FREE Made in Australia HEATING METHOD 1. Squeeze pouch to gently separate rice 2. Tear strip. approx. 2cm 3. Microwave for 90 seconds (1000W) Microwave ovens vary, adjust heating fome accordingly Take care when handling the heated pouch Or Stir-fry in a pan for 90 seconds 4. Fluff with a fork. Season with salt and oil or butter for extra tasty rice. BE INSPIRED! Scan the QR Code or visit sunrice.com.au for more from at least 98% Australian Ingredients. recipe inspiration. TEAR HERE - 90 0 WHAT'S INSIDE SunRice Cooked White Jasmine Rice NUTRITION INFORMATION Servings per Package: 2 Serving Size: 125g Quantity per % Daily Intake 15 AUG 26 10:14 L1 TACT US Australia New Zealand ME.COM.20 My Ricegrowers Limited, 胸 156. Stem Leeton, the sun device ks are registered howers Limited of direct sunlight e at Qua Serving (per serving) per 1 Energy Protein, total 874 kJ 10% 639 4.3g 8% - gluten Fat, total 0 1.4g - saturated 29 Carbohydrate 42.6 14% <10 - sugars Dietary fibre 1.99 69 Sodium <5 mg <1% < All specified values are averages and subs *Percentage daily intakes are based on an average at t <Means LESS THAN Ingredients: Cooked White Jasmine Rice (98%) (White Janne Ga Vegetable Oil Stabiliser (471) $1653
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 167 kcal. Serving, 1 serving, 125 g (125 g): about 209 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 5.9 g in serving, 1 serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.9 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 42.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140001937. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.