Jasmine Rice
Packaged product Grains and Pasta meijer
Jasmine Rice contains 172 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 430 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Iron L | 0.12 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meijer
- Barcode
- 0713733959490
- Label serving
- 1 serving (250 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rice Classic Taste | 172 | 3.9 g | 32 g | 3.3 g |
| Waiteos. Pasta salad Waiteos | 172 | 6 g | 19 g | 7.7 g |
| Whole Grain Brown Rice meijer | 172 | 4 g | 32.4 g | 2.4 g |
| Tomato & Feta Pasta Sainsbury's | 172 | 5.7 g | 23.3 g | 5.9 g |
| fusilli pasta My Daily Basics | 172 | 6.7 g | 33.3 g | 0.93 g |
| Jasmine rice Sunrice | 172 | 2.9 g | 33.5 g | 2.5 g |
| Singapore Noodles ('24) Johnny Wong | 172 | 8.2 g | 33 g | 1.1 g |
| Quinoasallad och falafel Urban food bowl | 172 | 5 g | 10.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 172 kcal. Serving, 1 serving, 250 g (250 g): about 430 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 serving, 250 g (250 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 38 g of total carbohydrates per 100 g, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733959490. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.