Jasmine Rice, Jasmine
Packaged product Grains and Pasta GIANT EAGLE
Jasmine Rice, Jasmine contains 340 kcal per 100 g. A serving, 0.25 cup dry, 50 g (50 g) provides about 170 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 200 kcal per 100 g across 80 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for grains and pasta (median 4.9 g)
- Fiber2 gabove the median for grains and pasta (median 1.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.16 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 6.1 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034946708
- Label serving
- 1/4 cup
- Category
- Rice
Ingredients
JASMINE RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arborio Rice, Arborio GOOD & GATHER | 340 | 8 g | 76 g | 0 g |
| 100% Thai Long Grain Jasmine Rice ARUJ | 340 | 5.5 g | 72.7 g | 0 g |
| Enriched Medium Grain Rice SHOPRITE | 340 | 6.4 g | 78.7 g | 0 g |
| Thai Jasmine Rice GOYA | 340 | 6 g | 78 g | 0 g |
| Enriched Medium Grain Rice SHOPRITE | 340 | 6.4 g | 78.7 g | 0 g |
| Specialty, Red Long Grain Rice, Red SHOPRITE | 340 | 8 g | 74 g | 2 g |
| Specialty, Jasmine 100% Long Grain Rice, Jasmine SHOPRITE | 340 | 6 g | 80 g | 1 g |
| Black Long Grain Rice, Black SHOPRITE | 340 | 8 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice, Jasmine?
100 g of Jasmine Rice, Jasmine has 340 kcal. Serving, 0.25 cup dry, 50 g (50 g): about 170 kcal.
How much protein is in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.25 cup dry, 50 g (50 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 4.9 g).
How many carbs are in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jasmine Rice, Jasmine?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034946708. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2552031. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "JASMINE RICE, JASMINE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.