Jarlsberg Original
Packaged product Other Foods Jarlsberg
Jarlsberg Original contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 64% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0.48 g | |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Calcium L | 833 mg | 64% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of other foods (median 7 g)
- Fiber4.8 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat23.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium286 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jarlsberg
- Barcode
- 0075501000000
- Label serving
- 1 slice (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88.9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41.7 g | 41.7 g | 5.6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8.3 g | 45.8 g | 14.6 g |
| Soft Jelly Orion | 333 | 6.7 g | 70 g | 1.7 g |
| Star Marshmallow Daily | 333 | 3.3 g | 80 g | 0 g |
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| All bran Kellogg's | 333 | 11.1 g | 83.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jarlsberg Original?
100 g of Jarlsberg Original has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.
Is Jarlsberg Original high in protein?
Jarlsberg Original contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 6 g in serving, 1 slice, 21 g (21 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Jarlsberg Original?
Jarlsberg Original has 4.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jarlsberg Original?
Jarlsberg Original contains 23.8 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Jarlsberg Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jarlsberg Original?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075501000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.