How many calories are in Japanese Ramen?

100 g of Japanese Ramen has 419 kcal. Serving, 1 portion, 133 g (133 g): about 557 kcal.

Is Japanese Ramen high in protein?

Japanese Ramen contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 13.6 g in serving, 1 portion, 133 g (133 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Japanese Ramen?

Japanese Ramen has 47.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Ramen?

Japanese Ramen contains 21.1 g of fat per 100 g.

How much sodium is in Japanese Ramen?

100 g contains 2,040 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Japanese Ramen

Packaged product Other Foods Japjap

Japanese Ramen contains 419 kcal per 100 g. A serving, 1 portion, 133 g (133 g) provides about 557 kcal.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

10.2 gprotein

47.1 gcarbohydrates

21.1 gfat

557kcal in serving, 1 portion, 133 g (133 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	21.1 g	27%
Saturated fat	not reported
Sodium L	2,040 mg	89%
Total carbohydrates L	47.1 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 45%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for other foods (median 7.4 g)
Fat21.1 gin the top quarter of other foods (median 6.6 g)
Sodium2,040 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Japjap
Barcode: 4562214822206
Label serving: 1 portion (133 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4562214822206. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.