Japanese Panko Crumbs

Packaged product Other Foods Jun Pacific

Japanese Panko Crumbs contains 370 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 333 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
13.6 gprotein
74 gcarbohydrates
1.7 gfat
333kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.1 g 6%
Sodium L 299 mg 13%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%370kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7.4 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Sodium299 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jun Pacific
Barcode
9316436111465
Label serving
1 portion (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9316436111465. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Japanese Panko Crumbs?

100 g of Japanese Panko Crumbs has 370 kcal. Serving, 1 portion, 90 g (90 g): about 333 kcal.

Is Japanese Panko Crumbs high in protein?

Japanese Panko Crumbs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 12.2 g in serving, 1 portion, 90 g (90 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Japanese Panko Crumbs?

Japanese Panko Crumbs has 74 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Panko Crumbs?

Japanese Panko Crumbs contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Japanese Panko Crumbs?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.