Jamon Serrano
Packaged product Sweets and Desserts Wegmans
Jamon Serrano contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 1,305 mg | 57% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35.3 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat8.8 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium1,305 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2027038006246
- Label serving
- 1 portion (28.349 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grass fed Beef Jerky - Korean Style Sweet N Spicy Archer | 247 | 31.7 g | 21.2 g | 3.5 g |
| Sweet & Spicy Jerky One Way Jerky | 247 | 35.3 g | 21.2 g | 1.8 g |
| Honey Glazed Smoked Beef The Jerky Outlet | 247 | 35.3 g | 21.2 g | 3.5 g |
| Sweet Smokey BBQ Tender Brisket Beef Jerky Jerky Junction | 247 | 31.7 g | 14.1 g | 5.3 g |
| Peach Habanero Jam St. Cousair | 247 | 0 g | 63.5 g | 0 g |
| Sweet Chili Mango Trader Joe's | 247 | 5.3 g | 54.7 g | 0.88 g |
| Beef Hot Honey Jerky Beefcake Jerky Co | 247 | 31.7 g | 17.6 g | 1.8 g |
| Dark chocolate vanilla almond bar Enlightened | 247 | 3.7 g | 12.3 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano?
100 g of Jamon Serrano has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is Jamon Serrano high in protein?
Jamon Serrano contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28.4 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Jamon Serrano?
Jamon Serrano has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano?
Jamon Serrano contains 8.8 g of fat per 100 g.
How much sodium is in Jamon Serrano?
100 g contains 1,305 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027038006246. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.