Jamon Iberico Cebo De Campo

Packaged product Sweets and Desserts Nacho Manzano

Jamon Iberico Cebo De Campo contains 235 kcal per 100 g. A serving, 3 slices, 25 g (25 g) provides about 59 kcal.

Roughly 53% of its calories come from protein, with 46% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamon Iberico Cebo De Campo by Nacho Manzano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
31 gprotein
1 gcarbohydrates
12 gfat
59kcal in serving, 3 slices, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 12 g 15%
Saturated fat L 6 g 30%
Sodium L 1,220 mg 53%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 2%Fat: 46%235kcal / 100 g
  • Protein 53%
  • Carbohydrates 2%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,220 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nacho Manzano
Barcode
5052514020802
Label serving
3 slices (25 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052514020802. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon Iberico Cebo De Campo?

100 g of Jamon Iberico Cebo De Campo has 235 kcal. Serving, 3 slices, 25 g (25 g): about 59 kcal.

Is Jamon Iberico Cebo De Campo high in protein?

Jamon Iberico Cebo De Campo contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 7.8 g in serving, 3 slices, 25 g (25 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamon Iberico Cebo De Campo?

Jamon Iberico Cebo De Campo has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Iberico Cebo De Campo?

Jamon Iberico Cebo De Campo contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Jamon Iberico Cebo De Campo?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.