Jamón cocido sándwich
Packaged product Sweets and Desserts La tabla
Jamón cocido sándwich contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.
Roughly 76% of its calories come from protein, with 23% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 1%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La tabla
- Barcode
- 2024000035525
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato bakers Tesco | 98 | 1.2 g | 21.3 g | 0.3 g |
| Berry and custard crumble flavour Ice Cream Morrisons | 98 | 1.4 g | 14.6 g | 3.7 g |
| Crèmes dessert saveur chocolat Tous les jours | 98 | 3 g | 17 g | 2 g |
| Shaved Beef Pastrami Woolworths | 98 | 17 g | 3.2 g | 2 g |
| Marakua Exotic Ice Cream Amore | 98 | 0.2 g | 23.8 g | 0.1 g |
| Sweet Chilli Stir Fry Sauce | 98 | 0 g | 24.6 g | 0 g |
| Ice Cream Temptations Extra Creamy Strawberries & Cream Nestle | 98 | 0.9 g | 15.8 g | 3.5 g |
| Organic Sweet Potato Marks & Spencers | 98 | 1.2 g | 21.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido sándwich?
100 g of Jamón cocido sándwich has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.
Is Jamón cocido sándwich high in protein?
Jamón cocido sándwich contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 100.0 g (100 g). About 76% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jamón cocido sándwich?
Jamón cocido sándwich has 0.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido sándwich?
Jamón cocido sándwich contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024000035525. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.