Jam’n Cream
Packaged product Sweets and Desserts Fox's
Jam’n Cream contains 494 kcal per 100 g. A serving, 15 g (15 g) provides about 74 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 28.5 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat22.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium168 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fox's
- Barcode
- 5010035068628
- Quantity
- 150g
- Label serving
- 15 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies eclats de chocolat La Mère Poulard | 494 | 6.7 g | 61.4 g | 24.1 g |
| Fox’s Jam n ‘ cream biscuit Fox’s | 494 | 4.6 g | 70 g | 22.9 g |
| Cookie and scream Marks & Spencer | 494 | 4.6 g | 66.8 g | 23 g |
| Orange, chocolate, and Peanut Keto Bar Pulsin | 494 | 25.4 g | 17 g | 32 g |
| Orgullosas doble chocolate El Mesías | 494 | 5.8 g | 59.3 g | 25.5 g |
| Milka cookie choco Milka | 494 | 5.8 g | 62 g | 24 g |
| Dark Chocolate Cocoa Almonds Skinny Dipped | 494 | 14.1 g | 45.9 g | 35.3 g |
| Sainsbury's 20 Milk Chocolate Cookies By sainsbury's | 494 | 5.3 g | 68 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam’n Cream?
100 g of Jam’n Cream has 494 kcal. Serving, 15 g (15 g): about 74 kcal.
How much protein is in Jam’n Cream?
Jam’n Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.69 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Jam’n Cream?
Jam’n Cream has 66.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam’n Cream?
Jam’n Cream contains 22.9 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Jam’n Cream?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010035068628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.