jammy shortbread
Packaged product Sweets and Desserts Costa
Jammy shortbread contains 475 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat20.5 gabove the median for sweets and desserts (median 19 g)
- Saturated fat13.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium200 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (25%) (Milk), Strawberry Jam (20%) (Fructose, Glycerine, Dried Glucose Syrup, Strawberry Puree Concentrate, Acidity Regulators: Citric Acid, E 331, Gelling agent: Pectin, Colours: Anthocyanins, Paprika Extract, Natural flavoring) Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jammy shortbread?
100 g of jammy shortbread has 475 kcal. Serving, 50 g (50 g): about 238 kcal.
How much protein is in jammy shortbread?
Jammy shortbread contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in jammy shortbread?
Jammy shortbread has 69.2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jammy shortbread?
Jammy shortbread contains 20.5 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
How much sodium is in jammy shortbread?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072417190490. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.