Jammers grape juice pouches pouches

Packaged product Beverages Kool-Aid

Jammers grape juice pouches pouches contains 13 kcal per 100 ml. A serving, 177 ml, 1 pouch (177 ml) provides about 23 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jammers grape juice pouches pouches by Kool-Aid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 ml
0 gprotein
3.1 gcarbohydrates
0 gfat
23kcal in serving, 177 ml, 1 pouch (177 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 13 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 2.8 g 6%
Protein L 0 g 0%
Vitamin C L 6.8 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%13kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C8%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars2.8 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium10 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 17 kcal13 kcal
Protein 0 g0 g
Carbohydrates 4.5 g3.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 4.5 g2.8 g
Sodium 11.5 mg10 mg

Product details

Brand
Kool-Aid
Barcode
0043000028285
Quantity
1
Label serving
177 ml (1 POUCH)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, high fructose corn syrup, contains less than 2% of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), sodium citrate, red 40, blue 1, calcium disodium edta (preserve freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655793. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000028285. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jammers grape juice pouches pouches?

100 ml of Jammers grape juice pouches pouches has 13 kcal. Serving, 177 ml, 1 pouch (177 ml): about 23 kcal.

How much protein is in Jammers grape juice pouches pouches?

Jammers grape juice pouches pouches contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 177 ml, 1 pouch (177 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Jammers grape juice pouches pouches?

Jammers grape juice pouches pouches has 3.1 g of total carbohydrates per 100 ml, including 2.8 g of sugars.

How much fat is in Jammers grape juice pouches pouches?

Jammers grape juice pouches pouches contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jammers grape juice pouches pouches?

100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.