Jambon dégraissé
Packaged product Sweets and Desserts Intermarché
Jambon dégraissé contains 99 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.
Roughly 74% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 8%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2823991002048
- Label serving
- 25.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Quorn | 99 | 4.4 g | 14 g | 2.2 g |
| Chiffonnade de jambon cuit Deli’s original | 99 | 18.3 g | 2 g | 2 g |
| Cookies & Cream Jude's | 99 | 2.6 g | 13 g | 4.8 g |
| Impact Whey Protein (Pistachio Ice Cream) MyProtein | 99 | 18 g | 3.2 g | 1.5 g |
| Mais-Hähnchen Spiesse Butcher‘s Barbeque | 99 | 12 g | 1.6 g | 5 g |
| Jambon dégraissé Louis | 99 | 18.3 g | 2 g | 2 g |
| Cottage Pie M&S Food | 99 | 5.3 g | 11.3 g | 3.5 g |
| Milk & Cocoa Twins Layer Cake Appolo | 99 | 1.6 g | 13.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon dégraissé?
100 g of Jambon dégraissé has 99 kcal. Serving, 25.0 g (25 g): about 25 kcal.
Is Jambon dégraissé high in protein?
Jambon dégraissé contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 4.6 g in serving, 25.0 g (25 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jambon dégraissé?
Jambon dégraissé has 2 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon dégraissé?
Jambon dégraissé contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2823991002048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.