Jambon de Bourgogne

Packaged product Sweets and Desserts Colruyt

Jambon de Bourgogne contains 146 kcal per 100 g. A serving, 100.0 g (100 g) provides about 146 kcal.

Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
21.2 gprotein
0.5 gcarbohydrates
6.1 gfat
146kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.01 g 0%
Total sugars L 0.5 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 1%Fat: 39%146kcal / 100 g
  • Protein 60%
  • Carbohydrates 1%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.01 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colruyt
Barcode
2238759019297
Label serving
100.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2238759019297. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon de Bourgogne?

100 g of Jambon de Bourgogne has 146 kcal. Serving, 100.0 g (100 g): about 146 kcal.

Is Jambon de Bourgogne high in protein?

Jambon de Bourgogne contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 100.0 g (100 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon de Bourgogne?

Jambon de Bourgogne has 0.5 g of total carbohydrates per 100 g, including 0.01 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon de Bourgogne?

Jambon de Bourgogne contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.