Jambon cuit
Packaged product Sweets and Desserts Tradition
Jambon cuit contains 202 kcal per 100 g. A serving, 20.0 g (20 g) provides about 40 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tradition
- Barcode
- 2167388005459
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sslmon Darns with sweet chilli glaze Lighthouse Bay | 202 | 18.2 g | 2.3 g | 13.3 g |
| Non-Dairy Plant Based Strawberry & Fudge Frozen Dessert Favorite Day | 202 | 2.8 g | 29.4 g | 9.2 g |
| Pumpkin Pie Arnies | 202 | 3.4 g | 25.8 g | 10.1 g |
| Chocolate Layer Cake Duck Island | 202 | 3.5 g | 19.1 g | 12.4 g |
| Smoked Spiral Ham Slices And Pieces Farmland | 202 | 20.2 g | 8.3 g | 9.5 g |
| Keto chocolate protein powder Nuut | 202 | 13.3 g | 3.1 g | 14 g |
| Neapolitan Ice Cream Food Lion | 202 | 3.4 g | 25.8 g | 10.1 g |
| Spicy Bean & Sweet Potato Wrap Waitrose | 202 | 5.8 g | 27.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 202 kcal. Serving, 20.0 g (20 g): about 40 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20.0 g (20 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2167388005459. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.