Jambon Blanc

Packaged product Sweets and Desserts Hertz

Jambon Blanc contains 107 kcal per 100 g. A serving, 30.0 g (30 g) provides about 32 kcal.

Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon Blanc by Hertz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
21 gprotein
0.5 gcarbohydrates
2.5 gfat
32kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 2%Fat: 21%107kcal / 100 g
  • Protein 77%
  • Carbohydrates 2%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hertz
Barcode
01866094
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Roasted Turkey Breast Weis 107 17.9 g 7.1 g 0.89 g
Wildflower Honey Turkey Private Selection 107 17.9 g 5.4 g 1.8 g
Sweet Chili Prawns The Fishmonger 107 10.2 g 8.7 g 3.5 g
Jambon de Reims Aux Saveurs d'Ardennes 107 14 g 1 g 5 g
Boars Head Maple Honey Ham Boars Head 107 17.9 g 5.4 g 1.8 g
Honey smoked Turkey Breast Hyvee 107 16.1 g 7.1 g 1.8 g
Bakewell Pie Mr. Kipling 107 1.4 g 15.6 g 4.3 g
Pudding Tnuva to Go 107 10 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon Blanc?

100 g of Jambon Blanc has 107 kcal. Serving, 30.0 g (30 g): about 32 kcal.

Is Jambon Blanc high in protein?

Jambon Blanc contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30.0 g (30 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Jambon Blanc?

Jambon Blanc has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon Blanc?

Jambon Blanc contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01866094. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.

Last updated: . Source description: "JAMBON BLANC". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.