Jambon

Packaged product Sweets and Desserts Bigler

Jambon contains 104 kcal per 100 g. A serving, 150.0 g (150 g) provides about 156 kcal.

Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
20 gprotein
0.9 gcarbohydrates
2.3 gfat
156kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 3%Fat: 20%104kcal / 100 g
  • Protein 77%
  • Carbohydrates 3%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bigler
Barcode
2250828004805
Label serving
150.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dès de Jambon cuit Auchan 104 15 g 2 g 4 g
Puddings, coconut cream, dry mix, regular, prepared with 2% milk Dried or dry 104 3.1 g 17.8 g 2.5 g
Gluten free golden syrup flavour porridge pot Asda 104 2.9 g 18 g 1.8 g
Jambon de derrière Bigler 104 20 g 0.9 g 2.3 g
mint chocolate chip flavor N!CK'S 104 6 g 22.4 g 5.2 g
Italian Lemon Sorbet Sweet Action 104 0 g 27.2 g 0 g
Creme dessert vanille Elle et vire 104 2 g 17.9 g 2.7 g
Dés de jambon Herta 104 18 g 2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon?

100 g of Jambon has 104 kcal. Serving, 150.0 g (150 g): about 156 kcal.

Is Jambon high in protein?

Jambon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 30 g in serving, 150.0 g (150 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Jambon?

Jambon has 0.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon?

Jambon contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2250828004805. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.