Jambon au sucre d'érable

Packaged product Sweets and Desserts Panache

Jambon au sucre d'érable contains 129 kcal per 100 g. A serving, 2 thick slices, 70 g (70 g) provides about 90 kcal.

Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
18.6 gprotein
5.7 gcarbohydrates
2.9 gfat
90kcal in serving, 2 thick slices, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 42.9 mg 14%
Sodium L 871 mg 38%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 19%Fat: 21%129kcal / 100 g
  • Protein 60%
  • Carbohydrates 19%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium871 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panache
Barcode
2068154017556
Label serving
2 thick slices (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2068154017556. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon au sucre d'érable?

100 g of Jambon au sucre d'érable has 129 kcal. Serving, 2 thick slices, 70 g (70 g): about 90 kcal.

Is Jambon au sucre d'érable high in protein?

Jambon au sucre d'érable contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 2 thick slices, 70 g (70 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon au sucre d'érable?

Jambon au sucre d'érable has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon au sucre d'érable?

Jambon au sucre d'érable contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Jambon au sucre d'érable?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.