Jambon a decouper du chef

Packaged product Sweets and Desserts Kirkland

Jambon a decouper du chef contains 150 kcal per 100 g.

Roughly 56% of its calories come from protein, with 36% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon a decouper du chef by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
21 gprotein
3 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6 g 8%
Saturated fat L 2 g 10%
Sodium L 680 mg 30%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 8%Fat: 36%150kcal / 100 g
  • Protein 56%
  • Carbohydrates 8%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium680 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0216020919196
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trader Joe’s slightly coded, dark chocolate almonds Trader Joe’s 150 5 g 9 g 13 g
Chocolate coated almonds Atkins 150 2.6 g 2.4 g 12 g
Piémontaise au jambon Leclerc 150 5.3 g 6.8 g 11 g
Jambon à découper du chef Kirkland 150 21 g 3 g 6 g
Shepherds Pie Lean Kitchen 150 11.1 g 13.9 g 5.6 g
Boneless Chicken Bites Honey Garlic St Louis Bar And Grill 150 14 g 15 g 4 g
Biscuits au beurre Beautifully butterfully 150 2 g 20 g 7 g
Jambon Kirhland 150 21 g 3 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0216020919196. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon a decouper du chef?

100 g of Jambon a decouper du chef has 150 kcal.

Is Jambon a decouper du chef high in protein?

Jambon a decouper du chef contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon a decouper du chef?

Jambon a decouper du chef has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon a decouper du chef?

Jambon a decouper du chef contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Jambon a decouper du chef?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.