Jam Roly Poly
Packaged product Sweets and Desserts Tesco
Jam Roly Poly contains 367 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 257 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 23.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium180 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250541063
- Label serving
- 1 portion (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mung Bean Cake Xiáng Yè Zhāi | 367 | 7 g | 66.8 g | 7.6 g |
| pecan pie kroger | 367 | 3.9 g | 42.2 g | 21.1 g |
| Costco Tiramisu Cheesecake Kirkland | 367 | 3.9 g | 28.1 g | 25.8 g |
| Hazelnut Chocolate Crepe Oats Overnight Oats Overnight | 367 | 25.3 g | 53.2 g | 8.9 g |
| Caramel peanut bar cake Safeway | 367 | 0 g | 48.1 g | 17.7 g |
| Jamon Covap | 367 | 33 g | 2 g | 25 g |
| Kids chocolate flavoured multigrain puffs Woolworths | 367 | 7.3 g | 76.7 g | 7.3 g |
| Cake Cozonac Boromir W Cocoa & Jelly 400G 1 / 1 Boromir | 367 | 8.1 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam Roly Poly?
100 g of Jam Roly Poly has 367 kcal. Serving, 1 portion, 70 g (70 g): about 257 kcal.
How much protein is in Jam Roly Poly?
Jam Roly Poly contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 70 g (70 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Jam Roly Poly?
Jam Roly Poly has 61.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam Roly Poly?
Jam Roly Poly contains 12.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Jam Roly Poly?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250541063. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.