Jam

Packaged product Fruits Intracorp Entertainment

Jam contains 353 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.

100 g provides 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
0 gprotein
94.1 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 94.1 g 34%
Dietary fiber not reported
Total sugars L 88.2 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 21.2 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%353kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Vitamin A0%

Nutritional insights

  • Sugars88.2 gin the top quarter of fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 0 g0 g
Carbohydrates 94.1 g94.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 88.2 g88.2 g
Sodium 0 mg0 mg

Product details

Brand
Intracorp Entertainment
Barcode
0081159549381
Label serving
1 Tbsp (17 g)
Category
Fruit and vegetable preserves
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, red raspberries & pectin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jam?

100 g of Jam has 353 kcal. Serving, 1 tbsp, 17 g (17 g): about 60 kcal.

How much protein is in Jam?

Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0% of its calories come from protein.

How many carbs are in Jam?

Jam has 94.1 g of total carbohydrates per 100 g, including 88.2 g of sugars.

How much fat is in Jam?

Jam contains 0 g of fat per 100 g.

What vitamins and minerals does Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888646. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0081159549381. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.