Jam Filled Lamington

Packaged product Sweets and Desserts Lamanna

Jam Filled Lamington contains 360 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 72 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jam Filled Lamington by Lamanna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
5.5 gprotein
36.5 gcarbohydrates
21 gfat
72kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 21 g 27%
Saturated fat L 15.5 g 78%
Sodium L 220 mg 10%
Total carbohydrates L 36.5 g 13%
Dietary fiber not reported
Total sugars L 24.5 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%360kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars24.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat15.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium220 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lamanna
Barcode
9344209023684
Label serving
1 portion (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9344209023684. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jam Filled Lamington?

100 g of Jam Filled Lamington has 360 kcal. Serving, 1 portion, 20 g (20 g): about 72 kcal.

How much protein is in Jam Filled Lamington?

Jam Filled Lamington contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Jam Filled Lamington?

Jam Filled Lamington has 36.5 g of total carbohydrates per 100 g, including 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jam Filled Lamington?

Jam Filled Lamington contains 21 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).

How much sodium is in Jam Filled Lamington?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.