Jam, dried fig
Packaged product Sweets and Desserts Sanford
Jam, dried fig contains 280 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 56 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 75 g | |
| Added sugars L | 70 g | 140% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars75 gin the top quarter of sweets and desserts (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 75 g | 75 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Sanford
- Barcode
- 8680697487142
- Label serving
- 1 Tbsp (20 g)
- Category
- jam-jelly-fruit-spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, fig, glucose, citric acid as acidity regulator (e 330), pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Jam, Blueberry CRACOVIA | 280 | 0.33 g | 68.3 g | 0 g |
| Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, Orange, Ginger BLACKBERRY HILL FARMS | 281 | 0 g | 68.8 g | 0 g |
| Muscadine Jelly, Muscadine OZARK MOUNTAIN | 281 | 0 g | 68.8 g | 0 g |
| Seedless Boysenberry COUNTRYSIDE JAM HOUSE | 281 | 0 g | 68.8 g | 0 g |
| Classic Style Melba Sauce With Black & Red Raspberries, Classic Style With Black & Red Raspberries ROLAND | 278 | 0 g | 66.7 g | 0 g |
| Pineapple Preserves, Pineapple MELINDA'S | 278 | 0 g | 61.1 g | 2.8 g |
| Blueberry Preserves, Blueberry WEST VIRGINIA FRUIT AND BERRY | 278 | 0 g | 72.2 g | n/a |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam, dried fig?
100 g of Jam, dried fig has 280 kcal. Serving, 1 tbsp, 20 g (20 g): about 56 kcal.
How much protein is in Jam, dried fig?
Jam, dried fig contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Jam, dried fig?
Jam, dried fig has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.
How much fat is in Jam, dried fig?
Jam, dried fig contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jam, dried fig?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8680697487142. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1112460. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.