Jam Crown Cookies
Packaged product Sweets and Desserts Sophia
Jam Crown Cookies contains 492 kcal per 100 g. A serving, 2 cookies, 38 g (38 g) provides about 187 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 13 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sophia
- Barcode
- 0619309001870
- Quantity
- 454 g
- Label serving
- 2 cookies (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17.1 g | 36.7 g | 29.2 g |
| Salted Caramel Dark Chocolate Wellington Chocolate Factory | 492 | 7.7 g | 66.5 g | 21.8 g |
| Gluten free galaxy cookies Galaxy | 492 | 5.3 g | 61 g | 25 g |
| Christmas Star Biscuits Waitrose | 492 | 5.5 g | 66.8 g | 22.1 g |
| Hobnobs Oats Cookies McVities | 492 | 6.9 g | 68.2 g | 21.3 g |
| Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. | 492 | 6.4 g | 54.8 g | 26.4 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6.3 g | 66.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0619309001870. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.