Jalapeno Squeeze Cheese
Packaged product Dairy and Eggs Rio Grande
Jalapeno Squeeze Cheese contains 267 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Sodium L | 1,570 mg | 68% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 240 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,570 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Grande
- Barcode
- 5283012005828
- Label serving
- 1 Serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Butter Le Sirop De Monin | 267 | 0 g | 66.7 g | 0 g |
| Salad cream Del Monte | 267 | 1 g | 14 g | 23 g |
| staeberries & cream rose cones Sundae Shoppe | 267 | 4 g | 37.3 g | 12 g |
| Irish Cream Creamer By Starbucks Starbucks | 267 | 0 g | 40 g | 10 g |
| Goat Cheese Kirkland | 267 | 16.7 g | 3.3 g | 20 g |
| Vanilla Caramel Creamer Dutch Bros | 267 | 0 g | 40 g | 10 g |
| Creamy K-Rosé Tteokbokki Bibigo | 267 | 4.4 g | 55.8 g | 3.1 g |
| Vanilla Latte Creamer Starbucks | 267 | 0 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5283012005828. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.