Jalapeno Jack Cheese Fresh Sliced

Packaged product Dairy and Eggs H-E-B

Jalapeno Jack Cheese Fresh Sliced contains 353 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 46% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
21.2 gprotein
3.5 gcarbohydrates
28.2 gfat
100kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 28.2 g 36%
Saturated fat L 15.9 g 79%
Cholesterol L 88.2 mg 29%
Sodium L 705 mg 31%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21.2 g 42%
Vitamin D L 0 µg0%
Calcium L 600 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%353kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46%Vitamin D0%

Nutritional insights

  • Protein21.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat28.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium705 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0259587004356
Label serving
1 portion (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shredded Cheese El Mexicano 353 24.7 g 3.5 g 24.7 g
Yellow American Cheese Land O’Lakes 353 17.6 g 7.1 g 28.2 g
Monterey Jack Cheese, Monterey Jack Shoprite 353 25 g 0 g 28.6 g
Pepper Jack cheese Harmon’s 353 21.2 g 0 g 31.7 g
Monterrey Jack Cheese Trader Joe's 353 21.2 g 3.5 g 28.2 g
Semi Soft Swiss Cheese Jarlesberg 353 28.2 g 0 g 28.2 g
Gouda Cheese Members Mark Smoked Gouda 353 21.2 g 0 g 28.2 g
Part Skim Swiss Cheese Jarlsberg 353 24.7 g 3.5 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0259587004356. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jalapeno Jack Cheese Fresh Sliced?

100 g of Jalapeno Jack Cheese Fresh Sliced has 353 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 100 kcal.

Is Jalapeno Jack Cheese Fresh Sliced high in protein?

Jalapeno Jack Cheese Fresh Sliced contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28.4 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Jalapeno Jack Cheese Fresh Sliced?

Jalapeno Jack Cheese Fresh Sliced has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalapeno Jack Cheese Fresh Sliced?

Jalapeno Jack Cheese Fresh Sliced contains 28.2 g of fat per 100 g, of which 15.9 g is saturated (79% of the Daily Value).

What vitamins and minerals does Jalapeno Jack Cheese Fresh Sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno Jack Cheese Fresh Sliced?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.