Jalapeno Cheese Poppers

Packaged product Dairy and Eggs Aldi

Jalapeno Cheese Poppers contains 306 kcal per 100 g. A serving, 1 popper, 18 g (18 g) provides about 55 kcal.

Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
11.1 gprotein
20 gcarbohydrates
20 gfat
55kcal in serving, 1 popper, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Sodium L 522 mg 23%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.8 g 10%
Total sugars L 2.2 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 26%Fat: 59%306kcal / 100 g
  • Protein 15%
  • Carbohydrates 26%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium522 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061463626172
Label serving
1 popper (18 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463626172. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jalapeno Cheese Poppers?

100 g of Jalapeno Cheese Poppers has 306 kcal. Serving, 1 popper, 18 g (18 g): about 55 kcal.

Is Jalapeno Cheese Poppers high in protein?

Jalapeno Cheese Poppers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 popper, 18 g (18 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Jalapeno Cheese Poppers?

Jalapeno Cheese Poppers has 20 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalapeno Cheese Poppers?

Jalapeno Cheese Poppers contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Jalapeno Cheese Poppers?

100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.