Jalapeno Cheddar Bagels
Packaged product Bread and Baked Goods Between Rounds
Jalapeno Cheddar Bagels contains 331 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 374 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.2 g | 28% |
| Potassium L | 4.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium664 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Between Rounds
- Barcode
- 0199284617759
- Label serving
- 1 bagel (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Berry Burst Muffin BE'S Refreshments | 331 | 4.2 g | 43.7 g | 16.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno Cheddar Bagels?
100 g of Jalapeno Cheddar Bagels has 331 kcal. Serving, 1 bagel, 113 g (113 g): about 374 kcal.
Is Jalapeno Cheddar Bagels high in protein?
Jalapeno Cheddar Bagels contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 bagel, 113 g (113 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Jalapeno Cheddar Bagels?
Jalapeno Cheddar Bagels has 51.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeno Cheddar Bagels?
Jalapeno Cheddar Bagels contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Jalapeno Cheddar Bagels?
100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284617759. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.