Jalapeño And Pepperoni Flatbread Pizza

Packaged product Meals and Dishes Heb

Jalapeño And Pepperoni Flatbread Pizza contains 280 kcal per 100 g. A serving, 0.5 flatbread, 164 g (164 g) provides about 459 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
11.6 gprotein
28 gcarbohydrates
13.4 gfat
459kcal in serving, 0.5 flatbread, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 13.4 g 17%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 27.4 mg 9%
Sodium L 707 mg 31%
Total carbohydrates L 28 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 11.6 g 23%
Vitamin D L 0.24 µg1%
Calcium L 159 mg12%
Iron L 1.9 mg11%
Potassium L 201 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 40%Fat: 43%280kcal / 100 g
  • Protein 17%
  • Carbohydrates 40%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Potassium4%Vitamin D1%

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat13.4 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat6.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium707 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0197870051185
Label serving
0.5 flatbread (164 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jalapeño And Pepperoni Flatbread Pizza?

100 g of Jalapeño And Pepperoni Flatbread Pizza has 280 kcal. Serving, 0.5 flatbread, 164 g (164 g): about 459 kcal.

Is Jalapeño And Pepperoni Flatbread Pizza high in protein?

Jalapeño And Pepperoni Flatbread Pizza contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 19 g in serving, 0.5 flatbread, 164 g (164 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Jalapeño And Pepperoni Flatbread Pizza?

Jalapeño And Pepperoni Flatbread Pizza has 28 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalapeño And Pepperoni Flatbread Pizza?

Jalapeño And Pepperoni Flatbread Pizza contains 13.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Jalapeño And Pepperoni Flatbread Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeño And Pepperoni Flatbread Pizza?

100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870051185. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.