Jaggery Powder
Packaged product Sweets and Desserts Paawak
Jaggery Powder contains 383 kcal per 100 g. A serving, 10 g (10 g) provides about 38 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.4% from protein and 0.2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 95 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 90 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.7 mg | 0.3% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 40 mg | 3% |
| Potassium L | 13.5 mg | 0.3% |
| Zinc L | 0.02 mg | 0.2% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 99%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gabove the median for sweets and desserts (median 0.33 g)
- Sugars90 gabove the median for sweets and desserts (median 85 g)
- Fat0.1 gin the top quarter of sweets and desserts (median 0.04 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 12.1 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.17 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Jaggery
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kolhapuri Jaggery Bb Royal | 383 | 0.4 g | 95.2 g | 0.1 g |
| Pitambari Ruchiyana Jaggery Powder Pitambari | 384 | 0.1 g | 95.5 g | 0.05 g |
| Keshar Premium Desi Gud Keshar | 380 | 0.33 g | 94.6 g | 0.04 g |
| Premium Jaggery pieces Rasmalai Gold | 380 | 0.33 g | 94.6 g | 0.04 g |
| Organic Jaggery Powder 24 mantra organic | 380 | 3 g | 89 g | 1 g |
| Jaggery Powder Dr Brand | 375 | 0 g | 89.4 g | 0 g |
| Jaggery Cubes Paawak | 373 | 0.53 g | 95 g | 0.1 g |
| Organic Jaggery Powder True Story | 368 | 0.7 g | 91.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906053813166. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.