Jaffa cake bar
Packaged product Sweets and Desserts Mc vities
Jaffa cake bar contains 388 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 97 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 46.4 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars46.4 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 6.7 g)
- Sodium172 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Orange Flavoured Filling (33%) [Sugar, Water, Glucose Syrup, Dextrose, Glucose-Fructose Syrup, Concentratem Orange Juice, Acid (Citric Acid), Gelling Agent (Pectin), Fruit and Vegetable Concentrates (Lemon, Safflower, Carrot), Acidi Regulator (Sodium Citrates), Natural Orange and Lemon Flavouring], Plain Chocolate (31%) [Sugar, Cocoa Mass, Vegetab Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Whear Flour Calcium, Iron, Niacin, Thiamin), Water, Sugar Vegetable Oils (Palm, Rapeseed), Humectant (Glycerine), Glucose Syru Partially Inverted Sugar Syrup, Dried Whole Egg, Milk Proteins, Dried Egg White, Emulsifiers (E471, E475, Soya Leci Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange and Lemon Flavouring, Preservative (Potassium Sorbate), Glucose-Fructose Syrup. Contains the equivalent of 5% Orange Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltSugarGlucose syrupCocoa butter
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|---|---|---|---|---|
| Medovník Karamel Medovník original | 388 | 6.6 g | 47.7 g | 18.8 g |
| Preparato per torte Dolciando | 388 | 6.6 g | 52 g | 17 g |
| Chocolate Cake with Chocolate Icing Walmart | 388 | 4.7 g | 56.5 g | 16.5 g |
| Cupcake Sweet Sam's | 388 | 4.7 g | 56.5 g | 16.5 g |
| Handmade jammy joeys Howell's | 388 | 4.1 g | 50 g | 19 g |
| Roomboter Custard Cakejes Heerlijck Banket | 388 | 4.6 g | 55 g | 17 g |
| Soft Baked Bears with a hidden filling Barny | 388 | 6 g | 58 g | 15 g |
| Italian Cake Bauli S.P.A. | 388 | 6.3 g | 53.8 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cake bar?
100 g of Jaffa cake bar has 388 kcal. Serving, 1 bar, 25 g (25 g): about 97 kcal.
How much protein is in Jaffa cake bar?
Jaffa cake bar contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.8 g in serving, 1 bar, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Jaffa cake bar?
Jaffa cake bar has 62 g of total carbohydrates per 100 g, including 2.4 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cake bar?
Jaffa cake bar contains 14 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Jaffa cake bar?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168003702. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "Jaffa cake bar". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.