Jacob's, traditional golden coconut biscuits
Packaged product Sweets and Desserts Jacob's
Jacob's, traditional golden coconut biscuits contains 533 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 533 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 21.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 26.8 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium184 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 58.4 g | 58.4 g |
| Fat | 26.8 g | 26.8 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 184 mg | n/a |
Product details
Ingredients
Wheat flour, desiccated coconut (18%), sugar, palm fat, glucose syrup, salt, raising agents (sodium bicarbonate, ammonium bicarbonate), flavoring, antioxidants (butylated hydroxyanisole, butylated hydroxytoluene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
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|---|---|---|---|---|
| Crispy Wafer Snacks Loacker | 533 | 4.4 g | 64.4 g | 26.7 g |
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| Laura lynn, pecanilicious pecan shortbread cookies Laura Lynn | 533 | 6.7 g | 63.3 g | 30 g |
| Ventura Wafer Assortment Bahlsen | 533 | 3.3 g | 60 g | 33.3 g |
| Milk chocolate Viennese thins One Stop | 533 | 5.1 g | 59.7 g | 30.1 g |
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| Granor Bahlsen | 533 | 5 g | 60 g | 30 g |
| Caramelised Biscuit Whirl Mr Kipling | 533 | 3.7 g | 59.9 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jacob's, traditional golden coconut biscuits?
100 g of Jacob's, traditional golden coconut biscuits has 533 kcal. Serving, 100 g, 100 g (100 g): about 533 kcal.
How much protein is in Jacob's, traditional golden coconut biscuits?
Jacob's, traditional golden coconut biscuits contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 100 g, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Jacob's, traditional golden coconut biscuits?
Jacob's, traditional golden coconut biscuits has 58.4 g of total carbohydrates per 100 g, including 4.6 g of fiber and 21.2 g of sugars.
How much fat is in Jacob's, traditional golden coconut biscuits?
Jacob's, traditional golden coconut biscuits contains 26.8 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Jacob's, traditional golden coconut biscuits?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391517592177. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 429549. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.