Jack's sea salted
Packaged product Spices, Herbs and Condiments Jack's
Jack's sea salted contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.33 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber2.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.33 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat28.7 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat2.3 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium393 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5063249304280
- Label serving
- 1 portion (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco-Changer dark salty fudge Tony's Open Chain | 520 | 8 g | 48 g | 32 g |
| Specially Selected Sea Salt & Chardonnay Vinegar Aldi | 520 | 4.4 g | 52.8 g | 32 g |
| Doritos ketchup Doritos | 520 | 6 g | 64 g | 26 g |
| Salted Caramel Kreenuts | 520 | 11.5 g | 50 g | 31.6 g |
| RICHPRODUCT Rippled Kettle Cooked Sea Salt PC | 520 | 8 g | 56 g | 30 g |
| Lightly Salted Walkers | 520 | 6 g | 52 g | 30.4 g |
| Walkers Ready Salted Walkers | 520 | 6.5 g | 52.3 g | 30.8 g |
| Pink Salt Makhana Yumigoes | 520 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack's sea salted?
100 g of Jack's sea salted has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.
How much protein is in Jack's sea salted?
Jack's sea salted contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Jack's sea salted?
Jack's sea salted has 58.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jack's sea salted?
Jack's sea salted contains 28.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Jack's sea salted?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249304280. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.