Jack Mackerel Fillets Spicy Tomato

Packaged product Vegetables Princes

Jack Mackerel Fillets Spicy Tomato contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.

Roughly 50% of its calories come from protein, with 26% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jack Mackerel Fillets Spicy Tomato by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
12.9 gprotein
6.4 gcarbohydrates
3 gfat
104kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 25%Fat: 26%104kcal / 100 g
  • Protein 50%
  • Carbohydrates 25%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein12.9 gin the top quarter of vegetables (median 2.5 g)
  • Fat3 gbelow the median for vegetables (median 5.4 g)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Princes
Barcode
5000232041210
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salade carottes râpées au jus de citron Carte Nature 104 0.9 g 8.7 g 6.8 g
Potatoes With Marinade Roasters 104 1.6 g 13.8 g 4.3 g
Salade du Pecheur Belle Henriette La Belle Henriette 104 5 g 9.5 g 4.7 g
Large Chef Salad Hannaford 104 9.9 g 3.4 g 5.6 g
Salade de chou Carrefour 104 1.4 g 9.4 g 6.1 g
Cheddar Broccoli Casserole Marie Callender's Sides 104 4.9 g 5.6 g 6.9 g
Nourish Layers of Goodness Salad Morrisons 104 3.9 g 15.3 g 2.2 g
Pepper & hvitløk Kyllingfilet Prior 104 20 g 2.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jack Mackerel Fillets Spicy Tomato?

100 g of Jack Mackerel Fillets Spicy Tomato has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.

Is Jack Mackerel Fillets Spicy Tomato high in protein?

Jack Mackerel Fillets Spicy Tomato contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 12.9 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Jack Mackerel Fillets Spicy Tomato?

Jack Mackerel Fillets Spicy Tomato has 6.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jack Mackerel Fillets Spicy Tomato?

Jack Mackerel Fillets Spicy Tomato contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232041210. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.