How many calories are in Jack links extra tender original beef steak strips?

100 g of Jack links extra tender original beef steak strips has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.

Is Jack links extra tender original beef steak strips high in protein?

Jack links extra tender original beef steak strips contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 serving, 28 g (28 g). About 58% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Jack links extra tender original beef steak strips?

Jack links extra tender original beef steak strips has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Jack links extra tender original beef steak strips?

Jack links extra tender original beef steak strips contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Jack links extra tender original beef steak strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jack links extra tender original beef steak strips?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jack links extra tender original beef steak strips

Packaged product Beverages Jack Link's

Jack links extra tender original beef steak strips contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

35.7 gprotein

14.3 gcarbohydrates

5.4 gfat

70kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	1,500 mg	65%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	14.3 g
Added sugars L	14.3 g	29%
Protein L	35.7 g	71%
Vitamin D L	0 µg	0%
Calcium L	71 mg	5%
Iron L	3.6 mg	20%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 23%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.7 gin the top quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars14.3 gin the top quarter of beverages (median 4.9 g)
Fat5.4 gin the top quarter of beverages (median 0.2 g)
Saturated fat1.8 gabove the median for beverages (median 0.1 g)
Sodium1,500 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	250 kcal
Protein	32.1 g	35.7 g
Carbohydrates	21.4 g	14.3 g
Fat	10.7 g	5.4 g
Fiber	n/a	0 g
Sugars	14.3 g	14.3 g
Sodium	1,500 mg	1,500 mg

Product details

Brand: Jack Link's
Barcode: 0017082884350
Quantity: 16 oz
Label serving: 1 serving (28 g)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef, water, brown sugar, sugar. contains 2% or less of salt, soy sauce (water, soybeans, salt, sugar), beef stock, flavors, cultured celery extract, pineapple powder. contains: soy link snacks, inc. 1 snack food lane, minong, wi 54859 u.s.a. satiseact n guaranteed ao nteed to satisfy or pening oof of purchase) thin three

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2658565. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
Open Food Facts, record 0017082884350. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.