Itchiran Home Ramen
Packaged product Other Foods Itchiran
Itchiran Home Ramen contains 349 kcal per 100 g. A serving, 1 bundle of noodles,, 129 g (129 g) provides about 450 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 1,961 mg | 85% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 581 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars3.9 gabove the median for other foods (median 3.4 g)
- Fat10.9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium1,961 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itchiran
- Barcode
- 0190902000021
- Label serving
- 1 bundle of noodles, (129 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itchiran Home Ramen?
100 g of Itchiran Home Ramen has 349 kcal. Serving, 1 bundle of noodles,, 129 g (129 g): about 450 kcal.
Is Itchiran Home Ramen high in protein?
Itchiran Home Ramen contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 1 bundle of noodles,, 129 g (129 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Itchiran Home Ramen?
Itchiran Home Ramen has 48.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itchiran Home Ramen?
Itchiran Home Ramen contains 10.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Itchiran Home Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Itchiran Home Ramen?
100 g contains 1,961 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190902000021. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.