Italian tiramisu
Packaged product Other Foods Coles
Italian tiramisu contains 246 kcal per 100 g. A serving, 1 approx., 83 g (83 g) provides about 204 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 50.6 mg | 2% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 20.8 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars20.8 gin the top quarter of other foods (median 3.2 g)
- Fat10.8 gabove the median for other foods (median 6.6 g)
- Saturated fat8.7 gin the top quarter of other foods (median 2 g)
- Sodium50.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645330129
- Label serving
- 1 approx. (83 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samosas Chili Paneer Deep | 246 | 3.5 g | 19.3 g | 15.8 g |
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| Filete de caballa del Sur Pescamar | 246 | 15 g | 0 g | 21 g |
| Pain brod Leclerc | 246 | 8.8 g | 42 g | 4.2 g |
| Tosca Köök Rabarberiga Maxima | 246 | 5.9 g | 15.6 g | 17.6 g |
| Naturally Leavened Sourdough HEB Bakery | 246 | 8.2 g | 47.5 g | 1.6 g |
| Пломбир Двухслойный С Ароматом Ванили И Шоколадный В Вафельном Стаканчике ВкусВилл | 246 | 3.9 g | 25.2 g | 14.4 g |
| Vitelão Preparado Carne Pingo Doce | 246 | 18 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645330129. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.