Italian Style Vegetable Blend
Packaged product Vegetables Compliments
Italian Style Vegetable Blend contains 29 kcal per 100 g. A serving, 0.667 tasse, 85 g (85 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium23.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742511086
- Label serving
- 0.667 tasse (85 g)
- Category
- Vegetables
Ingredients
Carottes tranchées, haricots romains, courgette, poivrons rouges, haricots de lima
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Broccoli Florets art&Field ORGANIC | 29 | 3.5 g | 4.7 g | 0 g |
| Salad Starter Mediterranean Style Medley organic | 29 | 1.2 g | 4.7 g | 0 g |
| Garden Vegetables Blend Giant Tiger Marche | 29 | 1.2 g | 7.1 g | 0 g |
| Spinach Spring Mix Wegmans Organic | 29 | 2.4 g | 3.5 g | 0 g |
| Broccoli Slaw Green Giant Fresh | 29 | 2.4 g | 5.9 g | 0 g |
| Fajita Vegetables Blend H-E-B | 29 | 1.2 g | 5.9 g | 0 g |
| Broccoli Florets simply nature | 29 | 3.5 g | 5.9 g | 0 g |
| Broccoli and Cauliflower Taylor farms | 29 | 2.4 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Style Vegetable Blend?
100 g of Italian Style Vegetable Blend has 29 kcal. Serving, 0.667 tasse, 85 g (85 g): about 25 kcal.
How much protein is in Italian Style Vegetable Blend?
Italian Style Vegetable Blend contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 tasse, 85 g (85 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Italian Style Vegetable Blend?
Italian Style Vegetable Blend has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Style Vegetable Blend?
Italian Style Vegetable Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Italian Style Vegetable Blend?
100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742511086. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.