Italian Style Seasoning

Packaged product Spices, Herbs and Condiments Tesco

Italian Style Seasoning contains 297 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 31% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Style Seasoning by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
13.8 gprotein
24.9 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 7.9 g 10%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 24.9 g 9%
Dietary fiber L 35.7 g 128%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 44%Fat: 31%297kcal / 100 g
  • Protein 24%
  • Carbohydrates 44%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber35.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars2.7 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat7.9 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03283226
Category
Spices, Herbs and Condiments

Ingredients

Oregano, Basil, Red Pepper Flakes, Marjoram, Thyme, Rosemary, Sage, Parsley. Suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03283226. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Style Seasoning?

100 g of Italian Style Seasoning has 297 kcal.

Is Italian Style Seasoning high in protein?

Italian Style Seasoning contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Italian Style Seasoning?

Italian Style Seasoning has 24.9 g of total carbohydrates per 100 g, including 35.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Style Seasoning?

Italian Style Seasoning contains 7.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.