How much protein is in italian?

Italian contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in italian?

Italian has 11 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in italian?

Italian contains 52 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in italian?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

italian

Packaged product Other Foods SIMPLY WHOLESOME

Italian contains 406 kcal per 100 g.

Roughly 90% of its calories come from fat, with 9% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

1.3 gprotein

11 gcarbohydrates

52 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	52 g	67%
Saturated fat L	6 g	30%
Sodium L	550 mg	24%
Total carbohydrates L	11 g	4%
Dietary fiber L	1.7 g	6%
Total sugars L	4 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 9%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars4 gabove the median for other foods (median 3.2 g)
Fat52 gin the top quarter of other foods (median 6.6 g)
Saturated fat6 gabove the median for other foods (median 2 g)
Sodium550 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SIMPLY WHOLESOME
Barcode: 9360770000244
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lcms Kellogg's	406	3.4 g	79.7 g	7.6 g
Cheddar Camelot Chilled Foods Ltd	406	25 g	0.5 g	34.4 g
Phyto Fire Protein PRANA ON	406	71.8 g	10.5 g	9.5 g
Creatine Monohydrate Legit	406	100 g	0 g	0 g
LCM's kaleidos Kellogg's	406	3.5 g	77.5 g	9.5 g
Creatine Max's Lab Series	406	100 g	0 g	0 g
Complex Full Spectrum Protein Mix Pure Product	406	83 g	5.5 g	3.6 g
Hot Twiggy Sticks The Deli	406	23.4 g	10.4 g	30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9360770000244. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.