Italian sausage
Italian sausage contains 200 kcal per 100 g. A serving, 1 link, 85 g (85 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat14.1 gabove the median for meat (median 8.6 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Sodium565 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Vienna Sausage Armour | 200 | 11.7 g | 1.7 g | 16.7 g |
| Beefless Strips Gusta | 200 | 28 g | 8 g | 8 g |
| Spicy Italian Sausage Zabiha Halal | 200 | 18.7 g | 1.3 g | 13.3 g |
| Canadian Outback Original Beef Jerky Nossack Fine Meats | 200 | 38 g | 6 g | 3 g |
| Spanish Cured Meat Selection Co Op | 200 | 37 g | 0.5 g | 5.4 g |
| Venison Game Meat Sausage Sticks Atwood Heritage | 200 | 26.7 g | 3.3 g | 6.7 g |
| 100% white modena vinegar organic Flora | 200 | 0 g | 40 g | 0 g |
| Ground Beef 90/10 Wegmans | 200 | 24.7 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian sausage?
100 g of Italian sausage has 200 kcal. Serving, 1 link, 85 g (85 g): about 170 kcal.
Is Italian sausage high in protein?
Italian sausage contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 1 link, 85 g (85 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Italian sausage?
Italian sausage has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian sausage?
Italian sausage contains 14.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Italian sausage?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051613003551. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.