Italian Meats
Italian Meats contains 367 kcal per 100 g. A serving, 4 assorted slices, 30 g (30 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 37% of the Daily Value for iron and 18% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 11.7 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 833 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat26.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.7 gin the top quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Organic Whole Wheat Flour Life Smart | 367 | 13.3 g | 73.3 g | 1.7 g |
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| Salami séché au vin rouge Fantino & Mondello | 367 | 30 g | 3.3 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Meats?
100 g of Italian Meats has 367 kcal. Serving, 4 assorted slices, 30 g (30 g): about 110 kcal.
Is Italian Meats high in protein?
Italian Meats contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 4 assorted slices, 30 g (30 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Italian Meats?
Italian Meats has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Meats?
Italian Meats contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Italian Meats contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Meats?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682127294. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.