Italian Macaroni & Cheese
Packaged product Dairy and Eggs Woolworths
Italian Macaroni & Cheese contains 181 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 635 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0.29 g | |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.71 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat7.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium242 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597073332
- Label serving
- 1 serving (350 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Thigh Strips Sainsbury's Taste The Difference | 181 | 19.7 g | 5.7 g | 9 g |
| Crunchy Eggplant Bacon Chop Salad Urban Remedy | 181 | 3.5 g | 12.8 g | 13.7 g |
| Atlantic Salmon Stuffed with Spinach and Cheese H-E-B | 181 | 10.3 g | 7.3 g | 12.6 g |
| Mediterranean eggplant with tahini Obela | 182 | 5 g | 6.5 g | 16.5 g |
| 34 KCAL PER SLICE good source of LIGHT Tetum dairy Dairyleq | 181 | 16 g | 8.5 g | 7.5 g |
| Steggles Roasted Turkey Breast From The Deli Steggles | 181 | 22 g | 3.3 g | 8.7 g |
| Seafood Stuffed Salmon with Asparagus and Garlic Parmesan Butter Fresh from Meijer | 182 | 9.8 g | 7.7 g | 13.8 g |
| Beef Stroganoff w/ Cheesy Cauli Mash & Buttered Peas freshprep | 182 | 8.7 g | 6.3 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597073332. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.