Italian Ground Mild Sausage
Italian Ground Mild Sausage contains 353 kcal per 100 g. A serving, 1 portion, 70.874 g (70.9 g) provides about 250 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 945 mg | 41% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat31 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.9 gin the top quarter of meat (median 3.1 g)
- Sodium945 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mild Italian Pork White Oak Pastures | 353 | 15 g | 0 g | 32.6 g |
| Al Bronzo Organic Mezzi Rigatoni Barilla | 353 | 14.1 g | 72.3 g | 1.8 g |
| Organic Radiatori Barilla | 353 | 14.1 g | 72.3 g | 1.8 g |
| Big Black Pepper Beef OLD US 395 JERKY | 353 | 63.5 g | 10.6 g | 3.5 g |
| Organic Farfalle Pasta Nothing But The Truth | 353 | 12.3 g | 72.3 g | 1.8 g |
| Double Salami Sticks TRAIL'S BEST | 353 | 17.6 g | 3.5 g | 31.7 g |
| Organi Penne Rigate Roma | 353 | 12.3 g | 72.3 g | 1.8 g |
| Organic Chickpea Rotini Aldi | 353 | 21.2 g | 61.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Ground Mild Sausage?
100 g of Italian Ground Mild Sausage has 353 kcal. Serving, 1 portion, 70.874 g (70.9 g): about 250 kcal.
Is Italian Ground Mild Sausage high in protein?
Italian Ground Mild Sausage contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 portion, 70.874 g (70.9 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Italian Ground Mild Sausage?
Italian Ground Mild Sausage has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Ground Mild Sausage?
Italian Ground Mild Sausage contains 31 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
How much sodium is in Italian Ground Mild Sausage?
100 g contains 945 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00409910. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.