Italian Dressing

Packaged product Fats and Oils PSST...

Italian Dressing contains 145 kcal per 100 g. A serving, 31 g (31 g) provides about 45 kcal.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
0 gprotein
9.7 gcarbohydrates
11.3 gfat
45kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,770 mg 77%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.7 mg9%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%145kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Sugars6.5 gbelow the median for fats and oils (median 6.7 g)
  • Fat11.3 gin the lowest quarter of fats and oils (median 35.7 g)
  • Saturated fat1.6 gin the lowest quarter of fats and oils (median 4.7 g)
  • Sodium1,770 mgin the top quarter of fats and oils (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal145 kcal
Protein 0 g0 g
Carbohydrates 31.2 g9.7 g
Fat 36.4 g11.3 g
Fiber 0 g0 g
Sugars 20.8 g6.5 g
Sodium 5,720 mg1,770 mg

Product details

Brand
PSST...
Barcode
0011110019165
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, DISTILLED VINEGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF: DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPERS, XANTHAN GUM, SPICE, ANNATTO AND CARAMEL (FOR COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Dressing?

100 g of Italian Dressing has 145 kcal. Serving, 31 g (31 g): about 45 kcal.

How much protein is in Italian Dressing?

Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 31 g (31 g). About 0% of its calories come from protein.

How many carbs are in Italian Dressing?

Italian Dressing has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Italian Dressing?

Italian Dressing contains 11.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Italian Dressing?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110019165. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2025927. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "ITALIAN DRESSING". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.