Italian Dressing

Packaged product Fats and Oils Olive Garden

Italian Dressing contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 90 kcal.

Roughly 86% of its calories come from fat, with 14% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
0 gprotein
9.7 gcarbohydrates
25.8 gfat
90kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 25.8 g 33%
Saturated fat L 4.8 g 24%
Cholesterol L 0 mg 0%
Sodium L 1,323 mg 58%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 6.5 g 13%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 14%Fat: 86%290kcal / 100 g
  • Carbohydrates 14%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars6.5 gin the top quarter of fats and oils (median 0.9 g)
  • Fat25.8 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat4.8 gbelow the median for fats and oils (median 5.1 g)
  • Sodium1,323 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olive Garden
Barcode
0070200551559
Label serving
2 tbsp (31 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Mackerel Fillets In Lemon Oil Sanniti 290 18.8 g 0.63 g 23.3 g
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Mayonnaise allégé Carrefour 290 1.2 g 8.2 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070200551559. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Dressing?

100 g of Italian Dressing has 290 kcal. Serving, 2 tbsp, 31 g (31 g): about 90 kcal.

How much protein is in Italian Dressing?

Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Italian Dressing?

Italian Dressing has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Dressing?

Italian Dressing contains 25.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Italian Dressing?

100 g contains 1,323 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.